Abstract

Soccer is a complex and exhaustive team-sport requiring a high level of tactical, technical, and physical ability to succeed. During a competitive match, a random combination of explosive and powerful activities, together with technical and tactical gestures, is performed in an intermittent manner over a 90-minute game. This review presents a detailed analysis and up-to-date synthesis of the literature describing activities and energy system contribution during soccer to provide to strength and conditioning coaches a clear understanding of soccer players’ physical needs during competition.

Keywords

physiology, energy systems, energy contribution, aerobic fitness, endurance parameters

Link to Publisher Version (URL)

10.1519/SSC.0000000000000533

Available for download on Wednesday, January 13, 2021

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