Article Title

Using expressive arts to work with mind, body and emotions

Abstract

In this edited extract from their recent book, Using Expressive Arts to Work with Mind, Body and Emotions: Theory and Practice, Mark Pearson and Helen Wilson, offer an approach to psychotherapy and counselling that aims to engage clients in a process of self-discovery and healing through creative art-based activity. The therapeutic benefits of a wide range of creative activities and techniques are explored including; art-work, expressive writing, sandplay, symbol, work, drama, music, dreamwork, role-play, dance and body focus exercises.

Keywords

Peer-reviewed

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